Brian Trzaskos, PT LMT CSCS CMP MI-C is a human wellness and behavior expert as well as co-creator of Sensation-Based Mindset coaching. He believes that regardless of any current circumstances, everyone has the potential to live a deeply meaningful and successful life.
Brian trains CEOs, leaders, and coaches in the most cutting-edge science of human behavior. His experience as a rehabilitation expert and teacher of Eastern healing arts gives him the knowledge base to go deeper than the intellect, deeper than the emotions, to the raw data of the human experience (the sensations) and how that raw data is processed in our nervous system.
In this episode, Brian shares how his sensation-based mindset coaching made a difference in his health and life after 27 years of being in a dilemma.
If we want new results, it’s our choice. And tuning to our sensation is a way of changing thought patterns for better results.
What areas might be stopping you from being your best, most natural leader?
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“Make a different pre-decision on what everything is going to mean before it shows up and when you can do that, you can so quickly change whatever experience you’re having right now and make it into whatever it is that you want to just through choice.” – Brian Trzaskos
“Taking inspired, aligned actions is really critical in the life that we live with modern business and modern organizations.” – Brian Trzaskos
“Really, just become aware of what you’re experiencing in your physical sensations before you take action.” – Brian Trzaskos
Ways to contact Brian Trzaskos